January 30

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Stop to Breathe – Marci

have you ever stopped to breathe?
to notice and appreciate
all the muscles that participate,
to make each breath possible?
the tiniest bits of you-
blood and cells
atoms and molecules-
that work toward
and benefit from
the combination of efforts
of all the parts of you?
you are beyond a machine.
you are beyond a miracle.
you are beyond a blessing
from all the gods that may be.
you are you.
amazing enough.
wonderful stuff.
enjoy and appreciate.
stop to breathe.
empress mar

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