June 19


Sense the Sweet Spot

By Adela Rubio

June 19, 2007

Energy Practice

PhotobucketRemember the last time that you did something for the sheer pleasure of it. You lost yourself in it. There was no sense of time or space. As a matter of fact, you were in the timeless. Minutes seemed like hours and hours seemed like minutes.

You may have felt your body filled with exuberance and vibrancy. There may have been a sweet sensation in your heart and you just couldn't stop smiling. It's as if you were a river overflowing onto fertile banks of moist, dark earth, burgeoning with life. The hum and buzz of life is inside and outside of you and it is SO damn delightful to be alive, to be You, to be and do right now.

Got that? Notice how it feels? It's right here, isn't it? There's nowhere to go to get this sense of satiation and pleasurable delight in just BEing. You may notice that there are certain circumstances or environments where this happens more easily. Know that those things/people/places merely evoke something that is already YOU, already HERE!

If you're not remembering anything lately then check in and see where this is pointing you to RIGHT now.

1. Experience the energy of BEING – Breathe, Relax, Expand . . .
2. FEEL the Presence that is in every fiber, every cell, every nuance and crevice of You.
3. KNOW the experience of right now. Be in it fully engaged and deliciously enmeshed.

Put on your ruby red slippers, click your heels and KNOW, “There's no place like home!”

Open to it right now.

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