August 9

0 comments

No Mind, No Thinking

By Adela Rubio

August 9, 2008

Awakening

Alex_Grey-The_Seer

If you've tried traditional meditation techniques you may have noticed the noisiness of your mind as you attempt to enter a space of inner silence. The incessant inner chatter  can be a distraction from the clarity you seek.

Imagine how much yakety-yak is going on throughout the day, when you're not even tuned into your state of awareness.

In the space of no-mind, truth descends like light. Osho

Today, practice NO THINKING.

As you encounter people, places and situations create the intention to BE WITH and not to judge, compare, remember, describe, etc.

All those beautiful functions of the mind, which have their rightful place, may impede your experience of the present moment.

When you find yourself in the litany of negative inner dialogue engage the ‘no thinking' practice. I'd love to hear how your day unfolds.

Image: Alex Grey, The Seer

Leave a Reply

Your email address will not be published. Required fields are marked

This site uses Akismet to reduce spam. Learn how your comment data is processed.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Never miss a musing

Essential mindset shifts, writing practices, and business building tips for creatives, coaches, and change agents.

>
Malcare WordPress Security