Journaling is an ancient tradition, one that dates back to at least 10th century Japan. One could even think of the first initial cave art as a journal entry. As long as we have existed we have sought to express our inner workings. Our inner lives are at least as big, if not bigger than our outer lives. So . . . is it possible that journaling is a sacred art that unveils the depths of your soul? What role does personal inquiry through journal writing play in our personal evolution?
The act of writing accesses your left brain, which is analytical and rational. Your right brain is then free to create, access intuition and feel more intensely. Writing is a bridge between your conscious and unconscious mind, it is a gateway to ALL of you – the intuitive, the judge, the witness. It is also a mirror of the world of your thoughts and belief systems. Journaling accesses the profound potential in self understanding and facilitates awareness of others and the world around you.
Join us for an hour of exploring this powerful evolutionary tool. You’ll come away with several different journaling techniques to play with.
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