Nonresistance, nonjudgment, and nonattachment are the three aspects of true freedom and enlightened living. Eckhart Tolle
Wowee . . . but these are three of my favorite things. Well, if not my favorite they are things that I frequently notice myself doing.
Wait! That's the key. . . Noticing! The starting point to transformation, the evolutionary tool for magicalizing the now, is to notice. The quality of this noticing is important also. It's light, it's open and curious. There is no judgment, attachment or resistance to what you notice.
There is also an expanded capacity to sense which is available. You can increase your bandwidth of feeling and sensing and tap into more than the surface appearance of things. This sensing invites you to plumb the depths . . . to KNOW.
As the ‘knowing' arises there is nothing for you to do. Clarity moves you into an expanded realm of potential. You naturally move into your next. Resistance, judgment and attachment drop away.
Nothing to do, nowhere to go. Just brilliantly being the Living, Enlightened YOU!