Celebration can be a bittersweet experience during a BIG Shift. My latest BIG Shift ...

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Remember a moment when you were experiencing great difficulty and someone extended a gesture of ...

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Gratitude is one of those sacred tools that can easily be glossed over. If ...

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When your world feels overwhelming, the natural world will shift you into ease and ...

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One of my most creative periods was during the 80's when I discovered Julia Cameron's ...

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Music can be one of the quickest ways to create a shift of being. Remember the ...

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