Category Archives for "Awakening Practices"

Love Doesn’t Call For Your Silence

I’ve always had trouble with shut your mouth and keep quiet … or the colorful Cuban saying, “Los ñiños hablan cuando las gallinas mean” the equivalent of Children should be seen and not heard.⠀⠀ ⠀⠀ There were times when I couldn’t speak or I’d suffer the consequences. Today those consequences are different. If I don’t […]

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Release The Stories That No Longer Serve You

In my previous post we explored how to discover your disempowering stories. If you missed it, catch up on it first. Once you discover your disempowering stories (which may require a thorough visit with areas of your world you’d rather not disturb), you are conscious of the places in your life where you are being […]

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Discover Your Disempowering Stories

By now you’ve probably noticed that your experiences have more than one version (also known as a story). I don’t mean to discredit what you believe but there are the things that occur, and the stories we make up about them. Much of how you interpret events (or create a story) is dependent on your […]

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How to Evolve Your Story (After A Big Shift)

What if the bad things that happen to you – and everyone – were opportunities to unhinge from the illusions you’ve bought into? What if the story of who you are is richer and grander than you might have imagined? What if you used life’s challenges to evolve instead of dissolve? I’ve had my share of […]

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Grief is Gray, Gold and Gorgeous

My Dad passed on Sunday, June 25, 3:53 pm, while I was attending my granddaughter Alexa’s dance recital. It’s taken me a bit to be able to articulate what has transpired. Life deals intense hands at times. I’m always on for the adventure. Sometimes it takes a bit to get all the parts moving in […]

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Sifting, Sorting and Sadness

I’ve been absent. I’ve been quiet. I’ve been in suspended animation. I don’t feel like writing, which is unusual. I have felt like this for months now. The cocoon is closing in on me. I feel the urgency to share with you. I know I am not alone in these times of massive change. Something […]

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Sprinkle Your Pixie Dust

We’ve reached the end of this adventure. It has been wonderful to share it with you – whether you wrote to the prompts on your own, shared in the Facebook Group or showed up on the live writing circles. This event is intentionally designed to make it easy for you to play your way. I […]

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Joy is High Performance Fuel

Welcome to Day 20 of our 21-Day Adventure! Joy . . . sounds of joy to the world (the hymn AND the Three Dog Night song) ring through my head, opening my heart and lifting my spirits. Just the word does things to me. It’s like happiness to the 100th power. My body feels infused […]

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