December 2


15 Songs to Harness Happiness and Unleash Gratitude

By Adela Rubio

December 2, 2013

The Gratitude Project

Everybody runs into ho-hum days from time to time. That's when you get to dip into your bag of tricks and tap into the energy of lightness, movement, and joy that is always available.

Music has the capacity to shift moods for most of us. Think of a time when you were sad and went on to play sad and melancholic songs, didn't your sadness increase? Energy flows where focus goes, so shift your focus.

Of course, there are times when you need to acknowledge what is occurring in your world. Do that, but don't hold on to it. The present moment is where everything is possible, and music can help you come alive right now.

I've consulted with my community and pulled out some of my fave tunes and share them below. Please post your own happy-making songs in the comments below. Enjoy! Be Happy!

Ella Fitzgerald: Ac-cent-tchu-ate The Positive

Michael Bublé: Feeling Good

Pharrell Williams: Happy

Macy Gray: Beauty In The World

Bob Marley: Don't Worry Be Happy

The Soup Dragons: I'm Free

Gipsy Kings: Bamboleo

Natalie Merchant: Kind and Generous

Michael Franti & Spearhead: The Sound of Sunshine

Third World: Now That We've Found Love

Jason Mraz: Freedom Song

Jason Mraz: Living In The Moment

Katrina & The Waves: Walking On Sunshine

Louis Armstrong: What a Wonderful World

Mercedes Sosa: Gracias a La Vida

Harness happiness with our guided journey …

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  1. Adela

    Great playlist for refreshing the soul in a shower of gratitude…some of my favorites are here.
    You are such a light! In big gratitude to you and your consistent soulful sharing here and everywhere you go.

    In light, Michelle

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