Going Through a Big Shift?

Here are some resources . . .

Welcome to my inspiration page. I visit with these pages whenever I find myself in a place of deep movement. Emotions might be stirred up. I'm probably going through massive change, at extraordinary speed.

I'll share tools, tips and transformation techniques to help you shift the BIG stuff. You'll also be pointed to a vast library of audios on a transformation technique that I call an 'energy shift.' It incorporates the use of guided imagery, connection and conversation, plus writing.

There are hundreds of audios on this site, ranging from 4-12 minutes. There are some included below. You can also find these recordings by choosing the 'Energy Shifts' category.

I trust you will be guided by your inner genius and pick the ones to spark your movement. Happy Trails!

adelasigsm

BIG SHIFTS POSTS . . .

How to Navigate the BIG Shifts with Power and Grace
On Friday, February 8, 2013,  9 am, I experienced a life changing event. It's not the first time life had[...]
4 Ways to Super Charge Your Self Love
When was the last time you celebrated you, just because your joy was overflowing and you wanted to share it?[...]
4 Ways That Solitude Nourishes Your Essence
Are you experiencing whiplash from the rate of change and yearning to find your own oasis of  peace and presence?[...]
Feeling Stuck? Take a Time Out For Play
Are you feeling stuck in old patterns and not sure how to move on? Have you recently experienced a crushing[...]
4 Questions to Guide Your Powerful Choices
Do you ever find yourself mulling over choices, imagining the infinite pathways one single decision might take? Does the wild[...]
How Emotions Invoke Personal Evolution
Remember the last time you were angry, confused, frustrated or fearful. How would your life be different if you could[...]
How To Hear Your Still Small Voice
If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.[...]
Resistance Frees Your Potential
Resistance is one of those concepts that has gotten lots of bad press in personal development circles. Truth is, however,[...]
The Guest House, Rumi
This being human is a guest house Every morning a new arrival. A joy, a depression, a meanness, some momentary[...]
Master Your Movement
I was listening to Kung Fu Sifu, Al Dacascos, on Lama Tantrapa's Qigong Radio show last night. He was sharing[...]
Tell the Truth
Has anyone you know ever turned out to be not who you thought they were? It's shocking and downright disappointing,[...]
Your Business Is An Evolutionay Power Tool
On the adventure of bringing your work into the world, have you ever asked yourself, "Why would anyone want to[...]
Own Your Perspective
One of the most powerful shifts that you can make is to take responsibility for your own point of view.[...]
Live From Your Power
Fear is an adventure in expanding limitation. Think about it. Normally you experience fear when you are at the edge[...]