Master Your Movement

I was listening to Kung Fu Sifu, Al Dacascos, on Lama Tantrapa's Qigong Radio show last night. He was sharing the difference between practice and mastery. One of the things he said really struck me. He explained that he wouldn't have a student practice breaking wood 1,000's of times until he was exhausted. He would direct the student to practice 25 times with focused force.

What we do in life, echoes in eternity. Maximus, the movie Gladiator.

What would your life be like, if instead of flailing about trying this, that and the other, you focused your force into 1 or 2 areas, repeatedly. What if you picked the streams that were riskiest and most you, not necessarily the most accepted and popular, but the ones where there was enough juice that you could focus your force consistently?

What if you focused on the 1 or 2 things where you could make the most difference, even though it might not make you the most accepted?

Take a moment to notice the difference between the things that show up in your world to move you and the things in your world where you resist movement. They might point you in the direction of your mastery and your movement and ‘echo in eternity.'

Listen to the replay…

About the Author

Adela Rubio writes and speaks on awakening your creative essence with the power of collaboration and community. She's hosted 20+ Women's Writing Circles, 30-Day Adventures, and Telesummits.

  • Sheri says:

    Hi Adela and all.

    It is so true for me the more I resist the flow, the more stuck in oold patterns. Thank you for this morning. So good to be with you.

  • Tonya says:

    What a wonderful shift of energy! I love to flow. It feels perfect in my WombHeart. The movement of life is a delightful dance of ebb and flow. It is good to know when to do what feels juicy and right. It is good to sometimes feel the fear and take the leap anyway. It is good to know when to give out that which you have taken in. It is good to blossom and expand your aura. It is good to take a leap of faith and dance with the Divine like never before. It is good to be alive with brilliance!

    Thank you.

  • Vera Poole says:

    Great Shift! Wonderful to flow with you guys. Thank you all.

  • rosemary says:

    Yes this is so true Adela. It is finding your truth to focus on that can be elusive especially when the monkey mind comes in. It is the learning to really follow the heart that brings us into our special dance with life. Trust is a big part of this and the daring to dive in and hold on to the escalator rail. A great energy aligning today yet again.Thankyou dear sister.

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