Category Archives for Self Care Mastery

Do You Feel the Call to Begin Again?

If you’re reading this I highly doubt you’re caught up in the frenzy of the holidays. You might be more attuned to the inner stillness that whispers to¬†your soul, or relishing the bliss and beauty all around you. It doesn’t mean you don’t ‘do darkness.’ I’ll venture you’re intimate friends. One of the gifts I’ve […]

Ten Simple Ways to Relax When You’re Stressed

Whether it’s fluctuating income, keeping abreast of technology, or juggling your objectives, your business provides¬† plenty of opportunities for potential stress. Though mind body practices – like tai chi or yoga – are ideal for the long term navigation of stress, so are re-engineering your business objectives and outsourcing some of your technical and administrative […]

Become Incredibly Selfish

I’ve been reviewing my copy of Thomas Leonard’s The 28 Laws of Attraction (formerly, The Portable Coach), and relishing the simplicity of creating a vibrantly attractive life. That doesn’t mean it won’t take some ‘work’ on your part to consider these timeless invitations. Habits do require some handling. However, unhooking from the assumptions that rule […]

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