Category Archives for "Coaching Tools"

Discover Your Disempowering Stories

By now you’ve probably noticed that your experiences have more than one version (also known as a story). I don’t mean to discredit what you believe but there are the things that occur, and the stories we make up about them. Much of how you interpret events (or create a story) is dependent on your […]

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How to Evolve Your Story (After A Big Shift)

What if the bad things that happen to you – and everyone – were opportunities to unhinge from the illusions you’ve bought into? What if the story of who you are is richer and grander than you might have imagined?¬†What if you used life’s challenges to evolve instead of dissolve? I’ve had my share of […]

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Grief is Gray, Gold and Gorgeous

My Dad passed on Sunday, June 25, 3:53 pm, while I was attending my granddaughter Alexa’s dance recital. It’s taken me a bit to be able to articulate what has transpired. Life deals intense hands at times. I’m always on for the adventure. Sometimes it takes a bit to get all the parts moving in […]

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