Category Archives for Coaching Tools & Practices

The Power of ONE to Get Things Done

Ever set a big intention, mapped it out and wound up in the wrong place? When you find yourself off the path, it’s disconcerting to find your way back. There are no missteps that aren’t relevant to your desired outcome. As you move in the direction of your heart’s desire you find your way to the […]

How to Travel to an Unknown Destination

  Last Friday I decided to take a social media break. This choice wasn’t about social media. I absolutely adore social media and connecting with my colleagues and community. This was a clear directive from my inner being: Look within, Less is more. It’s a deep divine dance, an awakening. This invitation pulls you into deeper dimensions […]

A New Year Ritual to Craft Your Visionary Manifesto

Are you busy crafting your New Year Resolutions? Me neither. I do, however, create my own rituals to invoke awareness and unleash the creative power of my intentions. Rituals are a powerful way to create sacred portals where you mingle with the Divine. A new year is a doorway to a dimension of infinite imaginings. […]

Celebrate Your 3 Circles of Gratitude

No matter how enlightened you feel, there will be times of disconnection and darkness. If you find yourself in an energy down swing, and you don’t have your gratitude tools with you, it’s helpful to have some wherever, whatever tools to tap into your gratitude groove. Here’s a simple energy technique that I use that […]