Category Archives for Coaching Tools & Practices

How to Evolve Your Story (After A Big Shift)

What if the bad things that happen to you – and everyone – were opportunities to unhinge from the illusions you’ve bought into? What if the story of who you are is richer and grander than you might have imagined? What if you used life’s challenges to evolve instead of dissolve? I’ve had my share of […]

Envisioning The New Year: How To Play In Time

There are certain points in the year that feel like portals, doorways, pathways, pointers… yes? This time of year feels like it. My body and being always go into reflect mode at this time. It says . . . Feel…  Sense…  Know… So I reflect on this year. It was a doozy in SO many […]

>