Category Archives for Coaching Tools & Practices

5 Books That Evolved My Younger Self

Has a book changed the direction of your life? Books are powerful doorways to expand your perspective and your worldview. They invite you to re-evaluate your beliefs and shift your thinking. I’ve been an avid reader for 50+ years. A book is all I need to battle boredom and pass the time pleasurably. I am […]

Release The Stories That No Longer Serve You

Once you discover your disempowering stories (which may require a thorough visit with areas of your world you’d rather not disturb), you are conscious of the places in your life where you are being less than the bright light you are. It reminds me of when light bulbs start going out, they still give off […]

Discover Your Disempowering Stories

By now you’ve probably noticed that your experiences have more than one version (also known as a story). I don’t mean to discredit what you believe but there are the things that occur, and the stories we make up about them. Much of how you interpret events (or create a story) is dependent on your […]

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