Category Archives for "Coaching Tools & Practices"

How to Evolve Your Story (After A Big Shift)

What if the bad things that happen to you – and everyone – were opportunities to unhinge from the illusions you’ve bought into? What if the story of who you are is richer and grander than you might have imagined? What if you used life’s challenges to evolve instead of dissolve? I’ve had my share of […]

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Envisioning The New Year: How To Play In Time

There are certain points in the year that feel like portals, doorways, pathways, pointers… yes? This time of year feels like it. My body and being always go into reflect mode at this time. It says . . . Feel…  Sense…  Know… So I reflect on this year. It was a doozy in SO many […]

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3 Ways to Create Your Yearly Vision Board

How do you plan for your New Year? Do you set goals and objectives? Do you make a plan and put it into action? I’ve tried lots of ways of ways of mapping out the coming year, it is a natural rhythm at this time of year. I’ve found that creating a vision board is […]

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How to Go From Here to There: The Evolutionary Dance in 3 Steps

This business of personal growth can be exhausting or exhilarating. What if you considered another pathway. One that allowed you to experience both – or any flavor in between – without judgment? What if you chose to experience the evolutionary adventure as a dance. . . one where you lead and follow, one where you improvise […]

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